Tuesday, April 20, 2010

The Top-Ten Leading to 13.1

Top 10 Things I Learned While Training for and Running a Half Marathon



10. Don't wash & dry your mp3 player. They don't do dryers.



9. Running without tunes is actually enjoyable.



8. My preference is running with a friend.



7. Listening to my body is smart.



6. As a runner, the Pacific NW has got to be one of the most beautiful and challenging places to live. I am lucky.



5. Nature calls around mile 6 of a run that is scheduled to be greater than 12 miles.



4. I can take care of business just like bears do.



3. Always carry tissues.



2. If the urge hits while in a race - always take the FIRST opportunity to go!



1. I can run 13.1 miles.

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